The truth about hair care according to the Hair Bible.
It is no secret that Philip Kingsley is the most renowned and successful trichologist to date. His products are definitely some of the best on the market, and are highly regarded by professionals. I personally am a loyal consumer of the famous ‘elasticizer’ (designed for Audrey Hepburn) and ‘shampoo for fine hair’. Wanting to learn a little more about the man himself, his theories and to broaden my knowledge of hair, I purchased ‘The Hair Bible’. Released in 2003, it is a guide to preserving and enhancing the health and appearance of your hair. Although it is 10 years old, I found everything still relevant to today, and would really recommend it if your researching into your own hair care routine. I snapped mine up from amazon for less than 2 quid!
I found the book very informative, however I was shocked at some of the things he had to say. Particularly the chapter on hair myths, as some of these I had a fundamental belief in, from hours of research online, to reading blogs and listening to friends and family, Kingsley has made me question many of my hair care ideals and practices. So I thought I would share a few of the most controversial ones, and see if you agree with Phil?!
Cutting your hair makes it stronger/grow faster.
I have never really believed this myth, but I know a lot of people do, even hairdressers! ‘Neither is true, your hair is not like a lawn or a rose bush where cutting can stimulate fresh growth. Compare your hair to bamboo, a long cane bends and flexes easily, whereas the same cane cut shorter feels hard, inflexible and stronger.’ Totally agree with you on this one Kingsley, although it is still important to get your hair trimmed every couple of months to prevent breakage which will make it weak.
Hair gets used to the same shampoo.
As a hair blogger, I change my shampoo’s so frequently that I could never experience this, however it’s a myth I have heard many times and lots of women believe. Philip Kingsley disagrees, ‘ This is a myth initiated by shampoo manufacturers to encourage consumers to swap brands. The same shampoo, used on the same hair under the same circumstances, always gives the same result. Shampoo buyers are noted for their disloyalty (guilty) and manufacturers frequently take advantage of consumer dissatisfaction with other competitors.’ So that’s great news if you have found a shampoo that you love, don’t switch it just for the sake of it! Only change a shampoo that works for you if you change your hair e.g you dye it, heat style it more often, perm it, move to/visit a very hot or cold country.
Natural products are better.
I like to try and incorporate as many natural and organic products into my routine as possible, I don’t know why, but I feel like you are doing your hair and the planet a favour when you do. In this day and age, it’s not really acceptable to say you would use anything synthetic and chemical ridden over an organic alternative However Kingsley isn’t afraid to speak out on this one. ‘This is another physiological ploy adopted by advertisers. Products labelled ‘botanic’ ‘organic’ or ‘herbal’ also carry the connotation they are natural. We could equally say that deadly nightshade, poison ivy, a bee sting and rabies are ‘natural’, yet the word implies something healthier and better for you. ‘Chemical’ has negative associations, although everything is chemical. Even when natural ingredients are used they have to be extracted, leeched, masticated and mixed with chemicals to preserve them! By the time a natural ingredient has reached a commercial product, it is completely different to its original form. Natural is just a feel-good factor.’ So it seems unless you are putting raw fruit and veg on your hair, its not worth buying into the natural hair care brands. Not sure if I fully agree with this, but he has a good point.
Dying your hair makes it fall out.
In the past I have had bad experiences bleaching my hair, and it has definitely made it thinner. This could be from it falling out, or it just continuously breaking from the ends. The Hair Bible states ‘There is absolutely no scientific evidence to support this. It may sometimes appear so because colouring often starts when we age, which is the time hair will begin to thin anyway, so we just blame colouring.’ Disagree on this one!
The more frequently you shampoo your hair, the oilier it becomes.
I have heard lots of beauty bloggers talk about how they trained their hair to become less oily by washing it a bit less every week. I am quite a firm believer that the more you wash your hair, the more oils your scalp will produce to compensate what has been removed. Of course, Kingsley disagrees. ‘You might as well say that the more you bathe, the dirtier you get. Clean hair shows grease faster than hair that is already oily, similarly, clean clothes show dirt immediately, however dirty clothes wont. Myth!
In total there are over 20 myths that Philip Kingsley address’s in his book, from brushing your hair a 100 times a night, to using a cold rinse to add shine. All of which he believes to be untrue! But who am I to contradict him, he has over 50 years working in the industry.
For more info on the man himself and his products you can check out his website here.
Let me know what you think of his theories, or if you know of any common hair myths to be untrue!